There are many good reasons to taste black olives, as there are many health benefits enclosed in this product of the earth from the rich virtues and as an excellent source of iron to be consumed daily in your diet. There is a long list of benefits for our body: black olives intervene at the cardiovascular or digestive level and are exceptional for the well-being of the skin and hair. Baked black olives, seasoned black olives, black olives in brine or black olives with dried tomatoes for a feast of Made in Italy flavors.